When preparing for pregnancy, it’s important not only to nourish your body—but also to avoid what may be harmful. In Traditional Chinese Medicine (TCM), certain foods can disturb the balance of Qi, blood, and organ function, making conception more difficult. Here are the top...
Why Yang Energy Matters for Your Health According to Huangdi Neijing (The Yellow Emperor’s Inner Canon), “Yang energy is like the sky and the sun; if it is lost, life will be shortened and vitality diminished.” In Traditional Chinese Medicine (TCM), Yang energy is...
Cancer is one of the leading causes of death worldwide, and its high mortality rate makes it a major health concern. However, most cancers present subtle early symptoms—warning signals that, if detected and addressed promptly, can significantly improve outcomes. By maintaining good health habits,...
Are you searching for the best Traditional Chinese Medicine (TCM) practitioner or acupuncturist near you? Choosing the right expert is crucial for effective treatment and overall well-being. Whether you need acupuncture for pain relief, herbal medicine for internal health, or a holistic approach to...
The discovery of meridians in Traditional Chinese Medicine (TCM) began with the identification of “acupoints” on the body. Since ancient times, people have sought ways to heal themselves, and acupoints serve as innate paths to health and wellness. Modern medical studies have revealed that...
Chemotherapy is a vital treatment for many cancer patients, and it often involves the use of various drugs that target cancer cells. In Australia, there are several commonly prescribed chemotherapy drugs, each with its own specific mechanisms and potential side effects. As a Traditional...
Traditional Chinese Medicine (TCM) has been practiced for thousands of years, offering a holistic approach to health and wellness. In the realm of oncology, TCM’s role is becoming increasingly recognized for its potential to complement conventional treatments, improve quality of life, and manage side...
For many cancer patients, especially those undergoing chemotherapy, radiation, or surgery, physical weakness and loss of appetite are common challenges. Family members, eager to provide comfort and aid recovery, often focus on providing high-nutrition foods and supplements. However, blind supplementation is a major taboo...
Traditional Chinese Medicine (TCM) Summer Wellness Tips: Stay Cool and Balanced Summer is the season of abundant yang energy, making it an essential time for health preservation in Traditional Chinese Medicine (TCM). By aligning with nature and embracing the wisdom of TCM, you can...
Rainy days can leave many people feeling down or experiencing physical discomforts like poor appetite, bloating, or even skin rashes. These symptoms could be a sign that “dampness” is at work in your body. What Is Dampness? In Traditional Chinese Medicine (TCM), dampness is...
When it comes to fertility, Chinese medicine offers a holistic approach that emphasizes the balance of energy (Qi), blood, and harmony between the body and mind. One of the most common ways to nourish the body in Traditional Chinese Medicine (TCM) is through herbal...
Anxiety is a prevalent mental health condition marked by persistent worry, tension, and sometimes fear. For many, severe anxiety can affect daily life, impacting work, relationships, and overall quality of life. From a TCM perspective, anxiety arises when emotions are imbalanced, often due to...
According to statistics, one in seven to eight people dies from cancer. As cancer increasingly affects younger individuals, the incidence and mortality rates are expected to continue rising in the future. In fact, many foods we consume have been proven to have cancer-preventive properties....
As spring approaches, many people find themselves battling seasonal allergies. Conditions like eczema, urticaria, allergic rhinitis, and allergic asthma can become increasingly troublesome during this time. In this blog, we’ll explore how Traditional Chinese Medicine (TCM) views these allergies and how it offers a...
Experiencing recurrent miscarriages can be deeply distressing and may indicate underlying issues that need to be addressed. It differs from a single miscarriage, which is relatively common and often occurs due to random factors. Recurrent miscarriages warrant a thorough medical evaluation to identify potential...
Spring is a time of renewal and growth, reflecting the natural energy of the season. In Traditional Chinese Medicine (TCM), spring is associated with the Liver and Wood element, which governs the free flow of Qi (energy) throughout the body. As nature awakens from...
In today’s fast-paced world, many individuals find themselves struggling with insomnia. This common sleep disorder, characterized by difficulty falling or staying asleep, can significantly impact daily life. As people seek effective and natural remedies, acupuncture has emerged as a promising treatment for insomnia. But...
Coughing is a common symptom that can be both bothersome and disruptive. While it is often associated with respiratory infections or irritants, Traditional Chinese Medicine (TCM) offers a comprehensive approach to understanding and treating coughs. In TCM, the causes and mechanisms of cough are...
Being parents is complecated journey with full of joy, sadness, tourcher and risk. However, not all couples could fulfill their dream easier as they could,here are Natural Conception What it is: Natural conception occurs when a sperm fertilizes an egg without medical intervention. This...
Embryo arrest is a critical issue in reproductive medicine, characterized by the cessation of development in early-stage embryos. This phenomenon can occur naturally or during assisted reproductive procedures like IVF. Traditional Chinese Medicine (TCM) offers a unique perspective on embryo arrest, attributing it to...
Coughing is a common symptom that can be both bothersome and disruptive. While it is often associated with respiratory infections or irritants, Traditional Chinese Medicine (TCM) offers a comprehensive approach to understanding and alleviating coughs. In TCM, the causes and mechanisms of cough are...
Anxiety is a common psychological disorder characterized by excessive worry and fear, which significantly impacts daily life and work. While modern medicine typically manages anxiety with medications and psychotherapy, more and more individuals are turning to Traditional Chinese Medicine (TCM) and acupuncture to alleviate...
Preparing for pregnancy is a significant step in a couple’s life, and ensuring both partners are in optimal health can greatly increase the chances of a successful conception and a healthy pregnancy. Traditional Chinese Medicine (TCM) offers a holistic approach to preconception care, focusing...
In recent years, acupuncture has gained significant attention as a complementary method for various medical procedures, including in vitro fertilization (IVF). With its roots in traditional Chinese medicine theory, acupuncture involves the insertion of thin needles into specific points on the body to stimulate...
Acupuncture, an ancient healing practice originating from traditional Chinese medicine, has gained widespread recognition and acceptance in the Western world for many years. While it might still seem mysterious to some, acupuncture offers a holistic approach to health and wellness, addressing a wide range...
In a world where modern medicine often dominates the discourse, it’s essential not to overlook the profound and centuries-old tradition of Traditional Chinese Medicine (TCM). At the heart of TCM lies a rich tapestry of cultural heritage, with perhaps its most iconic aspect being...
Chemotherapy is a vital treatment for combating cancer, but its side effects can be challenging to manage. From nausea to fatigue, patients often seek relief from these adverse effects. Fortunately, there are various natural and dietary methods that can complement traditional medical interventions and...
Preparing for pregnancy involves nurturing the body with wholesome foods that aid fertility and overall well-being. Traditional Chinese Medicine (TCM) offers a treasure trove of dietary wisdom, with various recipes tailored to enhance reproductive health and increase the chances of conception. Here are some...
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate energy flow, known as Qi. While acupuncture is often used to treat various types of pain, including cancer-related pain, its exact mechanism of action...
Sydney acupuncture improves the body’s functioning and recovery processes through the stimulation of specific acupuncture points with fine needles inserted into the skin. It’s a safe, natural way to treat common health issues and can be used in conjunction with conventional medicines. Here are seven common...
Despite how far we have come with modern medicine, science and technology, there are old and new diseases that are yet to be understood and treatments yet to be found. It is natural for people struggling with these types of diseases and conditions to...
Traditional Chinese Medicine treatments can include: 1.Acupuncture (stimulation of specific points on the body using a range of techniques) 2.Chinese herbal medicine (oral medication, external wash, herbal bath) 3.Cupping 4.Moxibustion 5.Gua Sha (massage using smooth ceramic spoon/pebble) 6.Tui Na (a form of Massage) 7.Diet and lifestyle education